Clean Up Your Clean & Jerk: Mastering the Pull | TrainHeroic
NogueFitness
![10 ROUNDS: 3 deadlift - 3 burpees over bar - 3 handstand push ups [video]](https://i.pinimg.com/originals/8d/52/27/8d5227682c8a3efc7847bb0988ae75ce.jpg "10 ROUNDS: 3 deadlift - 3 burpees over bar - 3 handstand push ups [video]")
10 ROUNDS: 3 deadlift - 3 burpees over bar - 3 handstand push ups [video]
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